338. Små val – stor skillnad! - Food Pharmacy-podden

What this episode covers

I veckans podd möter vi Lars Lindmark, näringsforskaren med över 45 års erfarenhet och 70+ studier på sitt CV.Vi pratar om allt från hur tarmfloran påverkar hela kroppen, om kollagen och varför det är viktigt för hud, leder och energi till låggradig inflammation och hur små vanor kan förebygga den.Få praktiska tips som du kan börja använda idag och upptäck hur små steg kan ge stora hälsoresultat. Lyssna nu och ta nästa steg mot en hälsosammare vardag!https://www.relivo.se/?utm_source=foodpharmacy&utm_id=podcast Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food Pharmacy-podden?

This episode is 32 minutes long.

When was this Food Pharmacy-podden episode published?

This episode was published on October 12, 2025.

What is this episode about?

I veckans podd möter vi Lars Lindmark, näringsforskaren med över 45 års erfarenhet och 70+ studier på sitt CV.Vi pratar om allt från hur tarmfloran påverkar hela kroppen, om kollagen och varför det är viktigt för hud, leder och energi till låggradig...

Can I download this Food Pharmacy-podden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.