338 Start Where You Are - Aiming to Be Fit In the Band World With Benjamin Taylor

⁠Support the Show Here⁠Band directors can be fit, and need to strive for overall health in order to be the best versions of themself. Benjamin Taylor joins the show to discuss practical and achievable ways to stay fit for your whole life.To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical  advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!