338: What is a Dry Drunk?
Episode 338 of the Soberful podcast, hosted by Veronica Valli, titled "338: What is a Dry Drunk?" was published on February 25, 2026 and runs 17 minutes.
February 25, 2026 ·17m · Soberful
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Episode Description
Veronica Valli discusses the concept of 'dry drunk' and emotional sobriety, exploring how emotional regulation and personal development are crucial for lasting sobriety and a fulfilling life. She shares insights on emotional unwellness, control issues, and practical tools for emotional sobriety.
To learn more, visit the show notes.
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