#339 Awakening to a life of Balance and connection with Ollie

In this episode of Awake with Oliver, hosts Oliver and Olile dive into the journey of self-awareness, exploring how it nurtures harmonious relationships and a life of simplicity. Join them as they uncover insights on cultivating balance, building authentic connections, and embracing a fulfilling life of purpose and mindfulness.Ollie is a musician, instrumentalist and yoga & meditation guide. Interested in expanding our consciousness and finding where we are the same, not different. Spirituality has always been a big theme in his life, and music and poetry fuells his communication with himself, and ultimately life.  He shares sounds and words under the names Shylo Surreal & ollyjii Ig: @ollyjii @shylosurrealChapters:00:00 Intro01:09 Letting Go 02:28 Understanding Different Personalities & How to Treat People 06:12 No Right, No Wrong 14:27 Embracing Change 16:47 The Concept of Home18:38 Clearing Your Mind 19:13 The Value of Simplicity & Accessibility 20:07 Simplifying Your Life 26:00 Interconnectedness with NatureStay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.comSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org