339. Från 66 till 52 år – hur gjorde Gunilla?

What this episode covers

Efter ett litet uppehåll är Food Pharmacy-podden äntligen tillbaka! Och vi startar starkt.I veckans avsnitt möter vi Gunilla, som lyckats sänka sin biologiska ålder med nästan 15 år. Hur är det ens möjligt?Vi pratar om livsstilsförändringar, motivation, vad som faktiskt gör skillnad för hälsan och varför små steg kan ge stora resultat över tid.Ett otroligt inspirerande samtal för dig som vill må bättre, leva längre – och kanske till och med vrida tillbaka den biologiska klockan. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Food Pharmacy-podden?

This episode is 36 minutes long.

When was this Food Pharmacy-podden episode published?

This episode was published on March 5, 2026.

What is this episode about?

Efter ett litet uppehåll är Food Pharmacy-podden äntligen tillbaka! Och vi startar starkt.I veckans avsnitt möter vi Gunilla, som lyckats sänka sin biologiska ålder med nästan 15 år. Hur är det ens möjligt?Vi pratar om livsstilsförändringar,...

Can I download this Food Pharmacy-podden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.