339: How Our Muscles Adapt, with Dr. Brendan Egan

What this episode covers

Dr. Brendan Egan joins our hosts to explain what happens in our muscles after a hard training session that causes us to get stronger and faster. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Fast Talk?

This episode is 1 hour and 7 minutes long.

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This episode was published on October 3, 2024.

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