#339 | Were You Taught to "Cry it Out?"

Send us Fan MailCan childhood experiences shape our emotional expression as adults? Today, we dive into parenting styles and their impact on emotional development. From outdated methods like "cry it out" to conscious parenting, we explore how societal norms influence our emotional landscape. We discuss the importance of empathy and compassion in supporting others, emphasizing the need for a safe space for emotional expression. Understanding how emotions are shaped and regulated can foster healthier relationships and prevent silent struggles. Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#110 | Why Don't I Feel Good Enough - https://apple.co/3ZZCDKG #316 | Do You Feel Abandoned? - https://apple.co/3U70sOY Out of the Mud (OOTM): Letting Go of Deep-Seated Guilt: https://bit.ly/OOTM102024Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Register for Evolve Ventures Virtual Events here: https://evolveventurestech.com/virtual-events/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 Show notes:(1:38) Bianca shares when Emilia held space for her(6:22) Feeling with someone(10:46) Holding space for good or bad emotions(15:04) Handling big emotions and the CIO method(21:26) The effects of the CIO method on the child and parents/caregivers(27:50) Reaction vs. response(34:07) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Thursday's  episode!)