34. 5 Parenting Lessons That Will Help You Lose Weight

What this episode covers

If you're a parent (or have kids in your life), you're learning a lot of lessons that can be applied to losing weight and you probably don't even realize it. Learn 5 of them in this episode and start "parenting" yourself to your weight loss goals. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant

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Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 31 minutes long.

When was this To Your Health episode published?

This episode was published on July 12, 2021.

What is this episode about?

If you're a parent (or have kids in your life), you're learning a lot of lessons that can be applied to losing weight and you probably don't even realize it. Learn 5 of them in this episode and start "parenting" yourself to your weight loss goals. ...

Can I download this To Your Health episode?

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