EPISODE · Jan 30, 2024 · 12 MIN
34 | 5 Pro-Tips to Make Your Plant-Based Smoothies More Nourishing & Health Boosting
from Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet · host Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
Smoothies can be delicious, but how can you be sure they’re jam-packed with nutrition and truly good for you to drink regularly? It’s true that smoothies can be fast to make or easily store-bought, but also just as easy to add in extra calories, unnecessary fats and excess added sweeteners unknowingly. These can all add up to have a negative hit on your health, especially in the long run. So, what are the best ways to make them? In this episode, I'll give you 5 pro-tips you can use right away to ensure your smoothies are truly health-boosting, energizing and even more tasty. This way, you can maximize your enjoyment and get MORE nourishment from plant-based smoothies to transform your health. So listen in and get ready to take your smoothie making game up a higher notch! Contact -> [email protected] Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet www.plantnourished.com/testdrive Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished [PlantBased Nutrition, Snack Meal Ideas, Whole Foods, Weight Loss, Plant Based Diet, Lose Weight]
What this episode covers
Smoothies can be delicious, but how can you be sure they’re jam-packed with nutrition and truly good for you to drink regularly? It’s true that smoothies can be fast to make or easily store-bought, but also just as easy to add in extra calories, unnecessary fats and excess added sweeteners unknowingly. These can all add up to have a negative hit on your health, especially in the long run. So, what are the best ways to make them? In this episode, I'll give you 5 pro-tips you can use right away to ensure your smoothies are truly health-boosting, energizing and even more tasty. This way, you can maximize your enjoyment and get MORE nourishment from plant-based smoothies to transform your health. So listen in and get ready to take your smoothie making game up a higher notch! Contact -> [email protected] Learn -> www.plantnourished.com Join -> www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet www.plantnourished.com/testdrive Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished [PlantBased Nutrition, Snack Meal Ideas, Whole Foods, Weight Loss, Plant Based Diet, Lose Weight]
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34 | 5 Pro-Tips to Make Your Plant-Based Smoothies More Nourishing & Health Boosting
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