EPISODE · Apr 19, 2022 · 16 MIN
#34: 75 Hard Recap
from The Be That Guy Podcast · host DJ Logory
If you want to increase your confidence, discipline and mental toughness, 75 Hard is how to do it. 75 days of specific tasks to help you build a stronger mind and healthier lifestyle. I completed this challenge this past week and in this episode, I outline some interesting pieces to the challenge, what I learned and why everyone should do it.
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#34: 75 Hard Recap
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