#34: 75 Hard Recap - The Be That Guy Podcast

What this episode covers

If you want to increase your confidence, discipline and mental toughness, 75 Hard is how to do it. 75 days of specific tasks to help you build a stronger mind and healthier lifestyle. I completed this challenge this past week and in this episode, I outline some interesting pieces to the challenge, what I learned and why everyone should do it.

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How long is this episode of The Be That Guy Podcast?

This episode is 16 minutes long.

When was this The Be That Guy Podcast episode published?

This episode was published on April 19, 2022.

What is this episode about?

If you want to increase your confidence, discipline and mental toughness, 75 Hard is how to do it. 75 days of specific tasks to help you build a stronger mind and healthier lifestyle. I completed this challenge this past week and in this episode, I...

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