34. Aging for the Long Haul with Dr. Hillary Lampers

Dr. Hillary Lampers is an ND with practices in both Montana and Washington. With a BS in Nutrition and doctorate from Bastyr University, she began her journey in the field of cranial medicine and traditional osteopathy and is one of the very few NeuroCranial Restructuring practitioners in the country. In practice for 14 years her areas of interest include structural integrity, nutrition, cognitive health, hormone health for longevity, and anti-aging procedures such as PRP and NCR. She is host of the Hunt Harvest Health Podcast, co-creator of StHealthy Hunter - a lifestyle brand- and creator of StHealthy Nutrition CBD. The mission of these brands is to help others live a more sustainable life though naturopathic principles, gardening, hunting, and the support of community.   Resources talked about in this episode: NBI Product mentioned - Sleep Relief Guest podcast - Hunt Harvest Health Podcast  Guest website - Hunt Harvest Health Guest social media - Instagram   Visit our social media for more information: Facebook LinkedIn Twitter If you want the latest news and tips to improve your health, visit the NBI website.