#34 - Andy Mooney - The Power of the Breath & the Path to Spirituality

Andy Mooney is a High Ticket Closer, Breath work Facilitator and Avid Meditator.You will breathe a total of 22,000 times a day, but how many of those breaths are you conscious of? And what would happen if you became truly aware of your breath?In this episode, Andy Mooney joins me to discuss the path to becoming a more spiritual being and how that journey can transform your day-to-day life by helping you become more present with every person you meet.The conversation begins by exploring how to create intentional spaces and understanding how energy in a room can shape experiences. We also discuss the influence of people as either "anchors or engines" and the contagious nature of energy. Andy reflects on his personal path to discovering breathwork, his experiences with meditation, and how tools like the Headspace app opened new realms of awareness.We dive deep into spirituality, including discussions on the quantum field, the power of manifestation, and the concept of cultivating the mind as a garden of potential. Andy also explores the importance of visualising success, understanding the scale of consciousness, and finding alignment in both personal and professional life.The conversation moves into deeper spiritual themes, such as reincarnation, the eternal soul, and how to find meaning in life. Andy emphasises the importance of holding space for others, the role of plant medicines, and the awareness of how the body stores trauma. We also explore healing through sound baths, the therapeutic power of open conversations, and the journey of learning to love oneself deeply along with much more.._____________________________Get In Touch:Instagram- https://www.instagram.com/jameshempton_/Twitter - https://x.com/JamesHemptonYoutube- https://www.youtube.com/@jameshemptonAndy's Instagram - https://www.instagram.com/andymooney0/00:00 - Creating the Setting in a Room01:40 - People are either Anchors or Engines02:30 - Energy is Infectious04:15 - Humans are Intuitive Beings04:44 - Keep Giving to the World06:30 - Holding Space for Breath-work08:25 - Andy Mooney's Journey to the Breath09:45 - Finding the Headspace App11:30 - Outer Body Experiences15:40 - The Greatest Journey is through Spirituality17:15 - Quantum Field and the 12 Dimensional Realms18:50 - How Manifesting Works from Dr Joe Dispenza20:30 - Cultivate the Garden of the Mind22:15 - The Power of Awareness24:40 - Visualise Success in your Life, Use Your Imagination28:30 - A Story about Synchronicities32:20 - Going All In on High Ticket Sales37:00 - Finding Your Path of Alignment41:10 - Scale of Consciousness by Dr Richard R Dawkins46:40 - Give but Never Expect Back - “Expectations Lead to Disappointments”47:00 - Meditation & Stillness48:30 - Tell Yourself that You Have Love for Yourself51:00 - Guided Meditation Spaces54:45 - Where Does the Eternal Soul Go?55:30 - Thoughts on Reincarnation58:15 - What is the Point of Life and How to Give it Meaning1:00:05 - Lessons Through Holding Space for Others1:03:15 - Letting Others Feel Safe in Your Presence1:05:00 - Plant Medicines are Your Intention with Them1:07:40 - “Where Am I Storing Any Pain, Any Hurt and Trauma in the Body?”1:10:10 - Be that Guy that Uplifts People1:11:15 - The Body Keeps the Score1:16:00 - What is a Sound Bath?1:19:40 - The Real Medicine is Talking1:20:50 - Find Andy Mooney