34: Becoming the best version of yourself with Justine, SALY Graduate

Becoming the best version of yourself FOR yourself and your loved ones requires you to lean in.. to the discomfort, the emotions, the pain.. It requires you to DO the work and allow the space for your healing to take place. And this is exactly what Justine did in The Sacred Art of Loving Yourself. Justine a mama of three did the work that allowed her to become an even more amazing mama to her beautiful kids and learned the tools to let them in when she's feeling overwhelmed and triggered rather than pushing those she loves most away. She now has incredible tools that allow her to not only have a deeper connection with herself but also her family... Tools that she can share with her family to support them in challenging times. Another intimate and deep conversation for all the mamas out there, for any perfectionists out there and/or if you're wanting some powerful insights and tools to support you in cultivating self acceptance, love and compassion.   Some words from Justine... "It is the first course I've done where it really gave me the tools to start to get to the root causes or reasons for who I am and then the practices to start to be more of who I want to become. The why's and the how's. I can see the light at the end of the tunnel!! The support I have received has been amazing. I cant thank you enough Monique. This work is changing my life"