34. Biggest Calorie Burning Workouts & How To Design Your Best Plan

Have you ever wondered what workout will give you the best results? Did you know that God wants to be involved in every detail of your life, including taking care of yourself? He wants you educated, equipped, and honoring Him in your body, friend! 1 Corinthians 6:19-20 says, Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.  If you're confused or overwhelmed by all the opinions, you are going to LOVE this episode. I go over which workouts burn the most calories, my top tips, and even provide you with a FREE Faith-Filled Workout. Click play to get your weekly workout plan and a FREE Faith Inspired Transformation Workout. Also, if you enjoyed these practical faith-filled tips please show me some love in an iTunes review. Your ratings and reviews help spread this message, so thank you in advance. >>HERE is where you get your Faith Inspired Transformation Workout: https://www.kimdolanleto.com/faithinspiredtraining  Connect with me on social to win the Power Up Challenge!  https://www.facebook.com/kimdolanleto https://www.instagram.com/kimdolanleto  https://www.twitter.com/kimdolanleto   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.