EPISODE · Jan 30, 2024 · 49 MIN
34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole
from What's Up Wilmington · host Roz Williams and Aly Bleau
In today's episode we sit down with Macy Cole, co-owner of E-Motion Studio and podcast host of Journey Home. We dig into personal experiences, talk perfectionism and burnout and how we can eventually find our way home. Macy shares her journey from a college athlete to studio owner and what it took to scale a local yoga studio to 450 members and what happens when you lead with true authenticity. In her new podcast, Journey Home, Macy interviews folks to learn all about their life journey and to give hope to those who might be a little lost along their own journey. E-Motion Studio E-Motion FitnessThe Journey Home Youtube ChannelConnect with Macy via Instagram: @macyjcole_For more follow along on Instagram at @whatsupwilmington
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In today's episode we sit down with Macy Cole, co-owner of E-Motion Studio and podcast host of Journey Home. We dig into personal experiences, talk perfectionism and burnout and how we can eventually find our way home. Macy shares her journey from a college athlete to studio owner and what it took to scale a local yoga studio to 450 members and what happens when you lead with true authenticity. In her new podcast, Journey Home, Macy interviews folks to learn all about their life ...
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34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole
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