34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole episode artwork

EPISODE · Jan 30, 2024 · 49 MIN

34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole

from What's Up Wilmington · host Roz Williams and Aly Bleau

In today's episode we sit down with Macy Cole, co-owner of E-Motion Studio and podcast host of Journey Home. We dig into personal experiences, talk perfectionism and burnout and how we can eventually find our way home.  Macy shares her journey from a college athlete to studio owner and what it took to scale a local yoga studio to 450 members and what happens when you lead with true authenticity. In her new podcast, Journey Home, Macy interviews folks to learn all about their life  journey and to give hope to those who might be a little lost along their own journey. E-Motion Studio E-Motion FitnessThe Journey Home Youtube ChannelConnect with Macy via Instagram: @macyjcole_For more follow along on Instagram at @whatsupwilmington

Episode metadata supplied by the publisher feed · Published Jan 30, 2024

Embed this episode

In today's episode we sit down with Macy Cole, co-owner of E-Motion Studio and podcast host of Journey Home. We dig into personal experiences, talk perfectionism and burnout and how we can eventually find our way home. Macy shares her journey from a college athlete to studio owner and what it took to scale a local yoga studio to 450 members and what happens when you lead with true authenticity. In her new podcast, Journey Home, Macy interviews folks to learn all about their life ...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

34: Chatting Yoga, Podcasts and Self Acceptance with Macy Cole

0:00 49:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of What's Up Wilmington?

This episode is 49 minutes long.

When was this What's Up Wilmington episode published?

This episode was published on January 30, 2024.

Can I download this What's Up Wilmington episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!