34. Clearing Trauma Using Breathwork with Nathasya O.M

Nathasya talks about the importance of connecting to our breath, how to use breathwork to release trauma and tips on how to center ourselves using the breath.  Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Nathasya on Instagram: www.instagram.com/nathasyaom Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

What this episode covers

Nathasya talks about the importance of connecting to our breath, how to use breathwork to release trauma and tips on how to center ourselves using the breath. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Nathasya on Instagram: www.instagram.com/nathasyaom Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

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This episode is 47 minutes long.

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This episode was published on March 20, 2021.

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