EPISODE · Dec 12, 2019 · 52 MIN
34. Cold & Flu Season as a Runner
from Run4PRs · host Run4PRs
It’s that time of year again! Lots of colds and flus going around! The worst part about getting sick as a runner is having to take time off ;) we do a deep dive into tips to avoid getting sick & how to navigate training if you do get sick. Www.run4prs.co
What this episode covers
It’s that time of year again! Lots of colds and flus going around! The worst part about getting sick as a runner is having to take time off ;) we do a deep dive into tips to avoid getting sick & how to navigate training if you do get sick. Www.run4prs.co
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34. Cold & Flu Season as a Runner
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