EPISODE · Jun 16, 2022 · 18 MIN
#34- Do I need to workout to lose weight?
from Forever Fit · host Samantha Mills
In this episode Samantha speaks about working out and the overall impact of exercise and fat loss is nutrition or exercise more important? lets find out.
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#34- Do I need to workout to lose weight?
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This episode is 18 minutes long.
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This episode was published on June 16, 2022.
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