EPISODE · Sep 27, 2018 · 25 MIN
#34 – Does Exercise REALLY Matter?
from Upright Health · host Matt Hsu
What is exercise? Should you be doing it? In this episode we discuss what exercise really is and how to use it to improve your life. We talk about key areas of focus that a lot of trainers don’t talk about (and it isn’t HIIT). Listen in to discover what exercise can and CAN’T do for your life.
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#34 – Does Exercise REALLY Matter?
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This episode is 25 minutes long.
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This episode was published on September 27, 2018.
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