Skip to content
#34 - Dopamine Menu for Crafty People episode artwork

Jan 7, 2026 16 min

#34 - Dopamine Menu for Crafty People

from My Artist Friend Hosted by Becky Helms

Hi! I’m Becky, a former shop owner & independent artist, currently trying to reclaim my creativity. I love sharing small businesses, chatting about crafts and rambling about books. Come hangout in this not-so-serious, cat-photo-filled, creative space! Dopamine Menu for Crafty People ***Apologies for the audio quality! I explain it in the beginning and I’m so sorry!*** Today, I’m leaning into a very silly idea. My therapist suggested I make a “dopamine menu” for myself a while back. Just a list of little things that lift my spirits and bring me joy. So, I decided to adapt that idea into a restaurant-style menu of different types of crafts and projects I can pull from when I need something to make. Join me to learn what kinds of crafts I add to my menu. I’ve got appetizers, entrees, salads, specials and desserts! It’s very dorky and I’m into it. ♡ Becky Thanks for reading and listening to My Artist Friend with Becky Helms! This post is public so please feel free share it! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit beckyhelms.substack.com/subscribe

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

#34 - Dopamine Menu for Crafty People

0:00 16:54

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of My Artist Friend?

This episode is 16 minutes long.

When was this My Artist Friend episode published?

This episode was published on January 7, 2026.

Can I download this My Artist Friend episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.