#34 Eastern Body, Western Mind... A journey into Ayurveda & Abundance with Guru, Sahara Rose

In this episode we explore the Ayurvedic wisdom of our guest, Sahara Rose, as she guides us through realizing what foods work for our bodies, listening to our body’s cues and getting to the root cause of why we aren’t living our most radiant lives. Regarded as “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, Sahara is passionate about bridging ancient Ayurvedic healing and spiritual wisdom with modern western nutritional science and psychology and globally-inspired plant-based recipes. Not only is she is the best-selling author of Eat Feel Fresh and Idiot's Guide to Ayurveda, but she’s also an abundance mindset coach with a masterclass where she helps us create our value and sense of worthiness in regards to how we demand proper payment for what we give. She loves to make spiritual and Ayurvedic wisdom fun and relatable so it can serve the needs of today's people. Through this conversation with her, it’s made apparent that she was put on this planet to help people wake up to their own magic! Support this podcast at — https://redcircle.com/the-majic-hour/donationsAdvertising Inquiries: https://redcircle.com/brandsSee omnystudio.com/listener for privacy information.