#34 Ernährung und Sport auf die Reihe kriegen

What this episode covers

Heute zeige ich dir wie du mit gezielten Fragen deine Ernährungs- und Sportziele erreichen kannst. Das ist nämlich eigentlich gar nicht so schwer, wie viele immer denken. Das Erfolgsrezept lautet: Planung, Gewohnheit und Selbstliebe. Was genau damit gemeint ist und wie auch du es endlich schaffst, dich gesund zu ernähren und regelmäßig Sport zu machen,"#34 Ernährung und Sport auf die Reihe kriegen" weiterlesen

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When was this Goldene Zeiten Podcast episode published?

This episode was published on March 31, 2019.

What is this episode about?

Heute zeige ich dir wie du mit gezielten Fragen deine Ernährungs- und Sportziele erreichen kannst. Das ist nämlich eigentlich gar nicht so schwer, wie viele immer denken. Das Erfolgsrezept lautet: Planung, Gewohnheit und Selbstliebe. Was genau damit...

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