34. Floating Into Wellness with Gaby Valencia

Welcome to another episode of the Heart Wide Open Wellness Podcast with host Hannah Zackney, LMFT, international retreat leader, and curious human. In this episode, Hannah sits down with Gaby Valencia, owner of Cloud9 Float Spa in Folsom, CA.Gaby has spent 17 years in the wellness industry as a massage therapist and nail technician, and in 2023, she opened her float spa after discovering the life-changing benefits of float therapy. From healing chronic insomnia to creating a sanctuary for deep rest, Gabby’s story is one of passion, healing, and following your heart into entrepreneurship.Together, Hannah and Gaby dive into:⏱️ Highlights & Time Stamps00:03:45 How Hannah and Gaby met through the yoga studio next door00:08:20 What float therapy really is and how it works00:15:50 The science and benefits: magnesium absorption, sleep, injury recovery, stress relief00:25:30 Overcoming fear: claustrophobia, myths, and what to expect when you float00:40:15 Gaby’s personal journey—healing insomnia, finding peace, and becoming an advocate00:55:40 Float therapy as a spiritual practice: meditation, prayer, and releasing emotions01:10:05 Entrepreneurship lessons: following your gut, patience, and building community through wellness01:25:00 How float therapy and trauma therapy (like EMDR) beautifully complement one another01:40:00 Gaby’s personal answer to: “How do you live with your heart wide open?”💡 Whether you’re curious about float therapy, looking for holistic ways to heal body and mind, or seeking inspiration to follow your own passion, this conversation is full of wisdom, warmth, and practical insight.🌐 Listen & Watch🎧 Available on:* Apple Podcasts* Spotify* iHeartRadio* YouTube* HeartWideOpenWellness.comOpen Heart Wide Listeners can get a discount cade for Cloud9 Float Spa; Use HWOW10Learn more about cloud9:www.cloud9floatspa.net@cloud9floatspafolsom#HeartWideOpenPodcast #FloatTherapy #HolisticWellness #MindBodyConnection #HealingJourney #WellnessPodcast #CloudNineFloat #TherapyAndWellness #TraumaHealing #OpenYourHeart #floattherapy #sensorydepravation #floattank #meditation #float #floating #wellness #health #relaxFind Peace & Healing with Heart Wide Open WellnessMeet the Team – Led by MFTi Supervisor & CEU Provider Hannah Zackney, our skilled therapists specialize in EMDR, couples counseling, music therapy, and holistic healing. We’re always looking for passionate professionals to join our team!Discover personalized psychotherapy for anxiety, depression, trauma, and life transitions. Our expert therapists offer EMDR, music therapy, and other evidence-based techniques to support individuals and couples on their healing journey.Women’s Membership – Connect with like-minded women in a supportive community. Join weekly virtual sessions featuring meditation, kundalini yoga, psychology, somatic experiencing, and deep self-care rituals.Offerings & Events – Explore transformative wellness experiences, including women’s retreats, book clubs, yoga, and psychology-based guidance. Manifest abundance, build confidence, and overcome anxiety with expert support.Kundalini Yoga – Experience the power of Kundalini Yoga for inner peace, self-improvement, and spiritual awakening. Join us in person or virtually for guided practices that uplift and transform.