34 - Following Our Hope as a Path Back to Inner Peace

Pause for a moment and consider: what are the little or big aspects of your life that nourish your hopefulness?In this week’s short episode, Elizabeth Mintun offers a reminder of the simple ways that we can return to hope and, ultimately, experience greater ease and inner peace. Key Takeaways: Identifying the “crumb path” of elements of life that nourish our hope can help us return to it like a lifeline in times of need. Sometimes it is the simplest elements in life that can be hope- and life-affirming. Resources: https://www.thecalmingground.com/free-guided-meditationhttps://www.wordwoman.com/“I love Elizabeth and The Calming Ground Podcast.” If that sounds like you, please consider rating and reviewing my show! Your feedback on this platform helps me support more people - just like you - move toward the balanced life they desire. Scroll to the bottom, tape to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, remember to follow the podcast so you keep receiving the wisdom and insights of all of these amazing humans!