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#34 - Get Some Sleep & Take Ownership episode artwork

EPISODE · Feb 18, 2019 · 51 MIN

#34 - Get Some Sleep & Take Ownership

from Mindset 2 Mic · host Drew Castle & Jimmy Cvitkovich

What up, Ya'll! What if you could improve your learning, memory, immune function, energy levels, cognitive function, reduce inflammation, and help prevent chronic diseases for free, would you do it?? SLEEP! Drew dives in to the importance of sleep and the effects it has on the mind and body. Don't short yourself! Jimmy hits you with some cold hard facts about taking extreme ownership! Whatever the case is, its your fault! Stop complaining and making excuses, OWN IT! Use these opportunities to create solutions and continue to grow!  Share your thoughts with us! Facebook: Mindset 2 Mic Andrew Castle Jimmy Cvitkovich Instagram: @mindset2mic @drew__castle @jcvitkovich

What this episode covers

What up, Ya'll! What if you could improve your learning, memory, immune function, energy levels, cognitive function, reduce inflammation, and help prevent chronic diseases for free, would you do it?? SLEEP! Drew dives in to the importance of sleep and the effects it has on the mind and body. Don't short yourself! Jimmy hits you with some cold hard facts about taking extreme ownership! Whatever the case is, its your fault! Stop complaining and making excuses, OWN IT! Use these opportunities to create solutions and continue to grow!  Share your thoughts with us! Facebook: Mindset 2 Mic Andrew Castle Jimmy Cvitkovich Instagram: @mindset2mic @drew__castle @jcvitkovich

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#34 - Get Some Sleep & Take Ownership

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Frequently Asked Questions

How long is this episode of Mindset 2 Mic?

This episode is 51 minutes long.

When was this Mindset 2 Mic episode published?

This episode was published on February 18, 2019.

What is this episode about?

What up, Ya'll! What if you could improve your learning, memory, immune function, energy levels, cognitive function, reduce inflammation, and help prevent chronic diseases for free, would you do it?? SLEEP! Drew dives in to the importance of sleep...

Can I download this Mindset 2 Mic episode?

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