34. Getting Intimate About Female Pleasure with Kiana Reeves of Foria

Let's talk about sex, baby. The pleasure principle. Other risqué 90s music references, anyone? We're unpacking all of it with sexual wellness guru and health educator Kiana Reeves. Kiana is a somatic sex educator, certified sexological bodyworker, pelvic health practitioner, certified doula, and Chief Education Officer at plant-based sexual health and wellness brand Foria. She believes society needs better education around female pleasure, intimacy, and sexual wellness, and she’s passionate about educating others and improving access to pleasure. She has a fascinating background that has led her to this important work and we had a grand time talking about all of it.We dig into:How changes in the body, from postpartum to perimenopause, all have an impact on our sexual relationship with ourselves and our partnersThe difference between spontaneous desire vs responsive desire--this is important, you are not alone in your frustration! When sexual needs bump up against sexual expectationsThe role of estrogen and blood flow when it comes to pleasure The role of stress when it comes to pleasure--spoiler alert: it's not cuteTips, tools and toys that can elevate the experience for everyone involvedThe orgasm gap--some staggering statistics on the quality and frequency of orgasm in hetero couples Want more? Sign up for the All Too Well newsletter for Erica's weekly wellness wisdom with a side order of fun.RESOURCEShttps://www.foriawellness.com/Foria InstagramKiana Reeves InstagramFollow: @misshussWork: www.ericahuss.com