EPISODE · Sep 8, 2014 · 16 MIN

34: Giving Yourself a Gift in Meditation

from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · host Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

This guided meditation leads you to discover the light-hearted, warm-hearted feeling that is already there, and from that place give a gift to yourself and the world. Very simple, very easy, very good. The post 34: Giving Yourself a Gift in Meditation appeared first on I Should Be Meditating.

Episode metadata supplied by the publisher feed · Published Sep 8, 2014

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34: Giving Yourself a Gift in Meditation

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