34. How Breast Implants Led to an Explant Journey

Today's episode is a real and raw conversation with my friend Katy Johnson, founder of Awaken Athletics- a fitness community built to help women elevate their lives. Katie has been in the fitness industry for over 15 years, and her story is powerful. We're diving into her journey from breast implants to explant surgery, what led her to get implants in the first place, the symptoms she didn't expect, the moment everything shifted, and the healing that came from finally listening to her body. This is one of those conversations that reminds us how deeply connected our choices, our health, and our identity can be. If you've ever wondered about breast implants, explant surgery, or how to make aligned decisions for your body, this episode is going to speak right to you. Follow Katy: Awaken Athletics Website @_awaken_athletics @_katy_johnson_ Resources: Shop all my Gift Guides - Scroll to the bottom of this post to see all my gift guides. Download My Microplastic Guide Here. Get my Natural Living Guide Here Check out my blog here. Follow me on Instagram here.

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This episode is 56 minutes long.

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This episode was published on December 11, 2025.

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