34: How I Handle Frustration

Do you ever wake up frustrated, anxious, or worried? Last night I woke up at 3-am with a ball in my stomach. Yes, I was feeling frustration and restlessness about the day ahead.In this episode, I explain what went through my mind, body, and spirit to start my day fresh and empowered. This comes down to some simple areas of awareness and some key questions to ask yourself that will shift your state and have you focused back on gratitude and aliveness. If you want to join the engaging community of 1k+ heart-centered business owners who are all doing this inner work, masterminding around the latest business tactics, and collaborating to grow as one, feel free to use the link below:Join the CommunityIf you want to actually do the work and want my help shifting some patterns that you know are holding you back, join me on the free transformational group coaching calls. Use the link below to sign up and join this weeks call:Free Group Coaching If you are a spiritual coach, healer, practitioner, or facilitator, check out my linktree below for extra resources such as:The Quick Win Campaign eBook - Generate 20 leads in 20 days Access to the Serving Circle Community - Find collaborations with other spiritual business owners Ways to connect with me on Social Mediahttps://linktr.ee/tysonsharpe