34: How Much Money Have You Wasted on Diets?
Episode 34 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "34: How Much Money Have You Wasted on Diets?" was published on June 17, 2019 and runs 42 minutes.
June 17, 2019 ·42m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Summary
How much money have you wasted on diets? What about the time and energy you've spent looking for the next shiny diet? I wasted so much money, time, and energy on dieting gimmicks looking for a magic solution to give me the perfect body. I've also spent a ton of money, time, and energy on myself to figure it all out. There's power in investing in you. I would not be where I am today otherwise. I want you to start thinking about all of this in a different way because if you keep doing wha...
Episode Description
How much money have you wasted on diets? What about the time and energy you've spent looking for the next shiny diet? I wasted so much money, time, and energy on dieting gimmicks looking for a magic solution to give me the perfect body. I've also spent a ton of money, time, and energy on myself to figure it all out. There's power in investing in you. I would not be where I am today otherwise. I want you to start thinking about all of this in a different way because if you keep doing what you've always done, you'll never get the transformation you crave. I'm sharing a flashback of my journey in this episode with you so that you can see the mental shift and the investment that I had to make in order to stop waiting for the weight.
Things Mentioned in This Episode:
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