#34 How Our Feet Function - 9:19:22, 3.02 PM

On thisPodcasts we would discuss the biomechanics of the foot why we are not utilizing her feet to their full extent and some ways you can start today with improving your foot function. Many medical providers thought was just put you on an orthotic and called a day, however that is doing nothing help improve your foot problems. I will discuss why we need mobile feet why we need have improved movement of all toes and why we need to strengthen our intrinsic foot musculature. Improving foot strength and mobility can improve all kinds of other issues in the knee hip and lower back. we are all connected through our feet and the ground we walk on.