34 // HOW TO GET THE WHOLE FAMILY ON BOARD WITH EATING HEALTHY

Something I often hear from my clients is that it’s challenging to juggle personal goals when trying to cook for - and care for - the whole family. How do you navigate a spouse who maybe isn’t supportive initially? What do dinners look like when your kids are picky eaters and your husband only eats pasta while you’re trying to reach your sustainable fat loss goal? I recently had the pleasure of interviewing fellow Nutrition Coach, Dezi Abeyta, to talk all about this. Dezi is a rockstar Nutrition Coach who works with men who have given everything to their careers and their families, who are ready to start investing back into themselves in order to be more successful and more present in their home lives. In today’s podcast episode we’re diving deep into how you can help encourage your whole family - partners, spouses, and kids too - to join you on your journey to healthy eating. Because everything gets easier when it’s a team effort! Links: Dezi Abeyta’s Facebook page: https://www.facebook.com/deziabeytafitdad The Power of Habit by Charles Duhigg https://www.amazon.com/dp/B0055PGUYU/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1