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#34: How to Grow Your Butt, What is DOMS? episode artwork

May 7, 2021 27 min

#34: How to Grow Your Butt, What is DOMS?

from Lift & Learn Hosted by Isaiah Copon

After talking about being home again finally and the NY Rangers brawl, I talk about techniques and ways to grow your butt and what exactly DOMS is. How to grow your butt (10:02) What is DOMS? (19:26)

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#34: How to Grow Your Butt, What is DOMS?

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