34 | "I Claim, and I deserve Sexual Safety "- Trauma Informed Life Coach Sarzana special guest conversation

Sarzana Hasin Safar, a trauma-informed life coach, shared her experiences growing up in Southeast Asia and immigrating to Canada, as well as her struggles with her father's alcoholism, infidelity, and physical abuse. She discussed the impact of father wounds on relationships, self-esteem, and mental health, and emphasized the importance of co-regulation in emotional regulation. The conversation also touched on the importance of understanding one's boundaries in relationships, the need for psychological, sexual, and emotional safety, and the potential for mandatory classes on relationships.Get in touch with Sarzana:✉️ Email [email protected]: https://www.instagram.com/sarzanahasinzafar?igsh=MWJ5Ym0xaDl5Y201dA==⭐ ❓ Share your Questions, feedback and any future podcast topic ideas with Coach Lauren & Stay in touch ✉️ [email protected] 🔗 https://linktr.ee/relationshipcoachlaurengoyette