34. Identity, Ego & Comparison

We've got a quick one for you today, discussing the challenges of the mental and emotional aspects of being injured. When you have something that you love taken away from you it can be really difficult to not let that bring you down. Lydia opens up abut her recent experience returning to running following an injury and we have a conversation around identity, ego and comparison culture.  As always, don't forget to like and subscribe to the podcast, leave us a 5 star review or share the pod with a friend. Tailwind Nutrition Australia have been kind enough to give you a discount on their Hydration and Rebuild products! Head to www.tailwindnutrition.com.au and use the code TAILWINDSTRONG at checkout for 15% off. You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au TSSP x