#34: Laura Thomas - How Diet Culture is Keeping us Disconnected From Our Bodies

from The Ladies Coach - Talk. Listen. Change.

Christal sits down with Laura Thomas, Phd in Nutritional Sciences, Intuitive Eating Specialist and host of the "Don't Salt My Game" podcast is getting real about diet culture and how we can become more trusting of our bodies, how to tune into our hunger. Follow Laura: http://www.laurathomasphd.co.uk https://www.instagram.com/laurathomasphd/ https://itunes.apple.com/us/podcast/dont-salt-my-game-with-laura-thomas-phd/id1111787243?mt=2 Resources: The Joe Rogan Experience with Sleep Expert & Neuroscientist Matthew Walker https://itunes.apple.com/us/podcast/1109-matthew-walker/id360084272?i=1000409857303&mt=2

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This episode is 1 hour and 17 minutes long.

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This episode was published on June 5, 2018.

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