34. Life By Design (NOT By Default)

from Beyond the Adjustment · host Sophie McDermott

Start living life on your terms.Step 1. Get planning.Step 2. Visualise.You have to work on your mindset first and the behaviours will follow.Take control of your life today.Want help to transform your health from the inside out? DM me on instagram at 📲 @sophie.mcdermott with the word TRANSFORM or email me at 📧 [email protected] to find out more.Make yourself a priority 🤍 Sophie x

Episode metadata supplied by the publisher feed · Published Aug 29, 2024

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34. Life By Design (NOT By Default)

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This episode was published on August 29, 2024.

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