34: LIL PEP TALK | What Do You Need to Feel 1% Happier? | Happiness, Mindset, Personal Development

from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie

Check in with yourself and ask: "What do I need right now?" Treat yourself like your own best friend, because you can't give from an empty cup. Here's are some tips on how to feel 1% happier TODAY. Blog & coaching: juliebooher.com Instagram: @healthnutjulie

Episode metadata supplied by the publisher feed · Published Sep 20, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

34: LIL PEP TALK | What Do You Need to Feel 1% Happier? | Happiness, Mindset, Personal Development

0:00 8:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of NOURISH by Julie Booher | Formerly Healthy & Happy?

This episode is 8 minutes long.

When was this NOURISH by Julie Booher | Formerly Healthy & Happy episode published?

This episode was published on September 20, 2018.

Can I download this NOURISH by Julie Booher | Formerly Healthy & Happy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!