34 Live Life Lit! | Interview With Ryan Spence

What this episode covers

Download some FREE goodies right away: The Ultimate Guide & Masterclass To Wind Down After A Busy Day, A Lawyer's 5 Minute Self-Care Checklist or My Guide On How To Start A Yoga Practice. Are you an aspiring lawyer curious to know more about life in BigLaw, yoga and living life lit? Then this episode is for you! Today, we take a break from our physical practice and sit down for a chat. I talk to yoga teacher, coach and former BigLaw lawyer, Ryan Spence, about his journey through BigLaw and yoga. Ryan is such an inspiration and the perfect mix of hiphop, hoodies, spirituality and law. He shares why he decided to leave BigLaw after many years to pursue a path of coaching lawyers and corporate professionals. Ryan has many  years of experience in the legal field and found comfort in the practice of yoga to navigate life in the legal industry. I’m sure you’ll find this chat very inspiring and will want to rush to your yoga mat afterwards (or while listening!) If you're interested to learn more about Ryan, you can find him on Instagram @iam_ryanspence, listen to his podcast ("The Triple C Project") or visit his website. Psssttt! He also wrote a book ("The Triple C Method"), so go check that out!  Follow on Instagram: @manipurabylaura Visit my website: Manipura by Laura Get in contact with me at [email protected] If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me. Thank you so much for listening! Manipura by Laura Keywords: Yoga Classes, Yoga Practice, Hatha Yoga, Manipura, Gentle, Slow, Laura Lange, Full Classes, Practices, Mindfulness, Spirituality, No Screen, Only Audio, Ryan Spence, BigLaw, Live Life Lit, Bar Exam, Yoga Studio, Home Practice, Confidence, Insecurity, Beginner, Beginner's Mind, Self-Esteem, Trust Yourself, Law Student, Law Grad, Lawyer, Legal Minds, Law Firm, Counsel, Corporations, Anxiety, Doing Something Different, Survival Mode