#34 Matrescence and Motherhood — What Does It Mean For You?

MATRESCENCE! One of my favourite topics. I'm not sure why it's taken me 30 episodes to get to this incredibly important topic, but anyhoo…In this episode I speak about:when the word was coined (and it took 49 f**king years to be added to the dictionary!) and by whomthe TED Talk that changed my lifemy teacher, Amy Taylor-Kabbaz and her course, 'Mama Rising'Dr Aurelie Athan and her work at The Motherhood Centre in New Yorkpostnatal depletion (not depression) and the work of Dr Oscar Serralachhow matrescence affects EVERY layer of our beingLucy Jones' book, 'Matrescence'why your matrescence will be different depending on many factorsThemes: Matrescence, Mental Health, Motherhood, Patrescence, Postnatal DepletionAt the end, I share a poem written by me.Did you enjoy this episode? If so, please consider leaving a review on the platform that you listen. Click here for Spotify or here for Apple Podcasts.Want to learn more about working with me? Book in for a free 30-minute discovery call here!For more insights, you can follow me on Instagram, and don't forget to sign up for my newsletter at www.….com.