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34 min/21 mins intervals -- nutrition episode artwork

EPISODE · Apr 8, 2020 · 34 MIN

34 min/21 mins intervals -- nutrition

from Runner's Talk · host Londyn

21 minutes of 1X1 intervals sandwiched between 3ish minute warm up and cool down plus more science about macronutrients than you ever wanted to know.

What this episode covers

21 minutes of 1X1 intervals sandwiched between 3ish minute warm up and cool down plus more science about macronutrients than you ever wanted to know.

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34 min/21 mins intervals -- nutrition

0:00 34:45

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Frequently Asked Questions

How long is this episode of Runner's Talk?

This episode is 34 minutes long.

When was this Runner's Talk episode published?

This episode was published on April 8, 2020.

What is this episode about?

21 minutes of 1X1 intervals sandwiched between 3ish minute warm up and cool down plus more science about macronutrients than you ever wanted to know.

Can I download this Runner's Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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