EPISODE · Feb 17, 2023 · 24 MIN
34 | Pillar Of Health - Pelvic Floor with Carrie Gandy
from The Real Health Podcast · host The Real Health Co.
Today’s episode we are joined by special guest pelvic floor coach, Carrie Gandy! Carrie shares her story and why she became a pelvic floor coach. Carrie also shares her expertise on ways to optimize the function of the pelvic floor. Learn exercises and breathing techniques to improve and maintain a dynamic pelvic floor.
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34 | Pillar Of Health - Pelvic Floor with Carrie Gandy
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This episode was published on February 17, 2023.
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