34) Rachel Bunch

An episode of the How do you feel today? podcast, hosted by See how you feel at moodapp.io, titled "34) Rachel Bunch" was published on July 31, 2023 and runs 28 minutes.

July 31, 2023 ·28m · How do you feel today?

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Summary

Rachel is a Director of Well-Being for a US State Department of Education who also wants to help end illiteracy with her BestTutorFriend YouTube channel. Listen in as Rachel tells me about: (note this chat discusses suicide) - feeling scattered - being kinder to herself - embracing ageing - curiosity and life long learning - asking for help - becoming comfortable with hard things - compassion fatigue - a national mental health emergency - feeling hopeful for the future

Episode Description

Rachel is a Director of Well-Being for a US State Department of Education who also wants to help end illiteracy with her BestTutorFriend YouTube channel. Listen in as Rachel tells me about:

(note this chat discusses suicide)

- feeling scattered

- being kinder to herself

- embracing ageing

- curiosity and life long learning

- asking for help

- becoming comfortable with hard things

- compassion fatigue

- a national mental health emergency

- feeling hopeful for the future

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