#34 - Ryan Sztuhar: Sports to Fitness, Bodybuilding, and Running a Trail Marathon

from UpNorthAthletics With Jereymi Longpre · host Jereymi Longpre

In this episode of the Northstar podcast, Ryan Sztuhar shares how he transitioned from playing youth sports to becoming a fitness trainer. After working unsatisfying trade jobs, Ryan found purpose in the fitness industry. He now teaches strength classes at the Fitness Lab, focusing on compound movements like deadlifts and squats. Ryan discusses his recent bodybuilding competition win and completing a challenging trail marathon. His passion lies in helping others achieve their fitness goals while constantly challenging himself. 📸 Follow Ryan on Instagram @rsztuhar❤️ and me too @upnorthathletics

Episode metadata supplied by the publisher feed · Published Apr 3, 2025

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#34 - Ryan Sztuhar: Sports to Fitness, Bodybuilding, and Running a Trail Marathon

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This episode is 43 minutes long.

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This episode was published on April 3, 2025.

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