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#34 Selbstoptimierung: Wo verläuft die Grenze? episode artwork

EPISODE · Sep 16, 2025 · 1H 1M

#34 Selbstoptimierung: Wo verläuft die Grenze?

from To Be Honest - Der Business Real Talk · host Swantje Allmers, Annahita Esmailzadeh

Selbstoptimierung hat viele Gesichter: die perfekte Ernährung, die optimale Sportroutine, die wirksamste Diät, das beste Bootcamp für den Kopf sowie die verheißungsvollsten Eingriffe, um das eigene Aussehen zu gestalten. Der Treiber dahinter ist oft eine innere kritische Stimme, die sagt: So, wie du bist, bist du nicht gut genug. Vielleicht kommt dir das sogar bekannt vor.

What this episode covers

Selbstoptimierung hat viele Gesichter: die perfekte Ernährung, die optimale Sportroutine, die wirksamste Diät, das beste Bootcamp für den Kopf sowie die verheißungsvollsten Eingriffe, um das eigene Aussehen zu gestalten. Der Treiber dahinter ist oft eine innere kritische Stimme, die sagt: So, wie du bist, bist du nicht gut genug. Vielleicht kommt dir das sogar bekannt vor.

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#34 Selbstoptimierung: Wo verläuft die Grenze?

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How long is this episode of To Be Honest - Der Business Real Talk?

This episode is 1 hour and 1 minute long.

When was this To Be Honest - Der Business Real Talk episode published?

This episode was published on September 16, 2025.

What is this episode about?

Selbstoptimierung hat viele Gesichter: die perfekte Ernährung, die optimale Sportroutine, die wirksamste Diät, das beste Bootcamp für den Kopf sowie die verheißungsvollsten Eingriffe, um das eigene Aussehen zu gestalten. Der Treiber dahinter ist oft...

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