34. Self-Care for Consistency with Julie Fountain

from Not Your Average Runner, A Running Podcast · host Jill Angie

On the show this week, I've got another total badass rebel runner, Julie Fountain. Julie is a member of Run Your Best Life, and in two and a half years, she's gone from being a sedentary cat mom who used to quit on herself frequently, to now training for her first half marathon. Julie shares all of her accomplishments on her journey and how she overcame the negative thoughts she had around her ability to run a whole mile. Get full show notes and more information here: https://notyouraveragerunner.com/34

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This episode is 43 minutes long.

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This episode was published on July 28, 2018.

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