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EPISODE · Jun 7, 2021 · 6 MIN

34. Stop "Shoulding" on Yourself

from Therapy Thursday · host TJ Thomas

It sounds like a funny term, but "shoulding" on yourself is actually a very serious problem when it comes to mental health. It creates all sorts of hang ups. Let's discuss. Originally shared October 1, 2020 on Instagram @tjcounseling

Episode metadata supplied by the publisher feed · Published Jun 7, 2021

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34. Stop "Shoulding" on Yourself

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