34. Using Brain Training to Heal Anxiety, Depression and Chronic Pain with Patti Woodworth-Norris

After years of suffering with many mental and physical health challenges, and having little success with traditional approaches, Patti was able to approach her life and healing from a completely different paradigm. She now helps clients understand this new way of thinking and understanding their health and nervous systems, and empower them to become their own brain mechanic. Patti is excited to let more people know that they can feel better, and they can create the best possible version of the rest of their lives!In this episode we discuss:Neuroplasticity proves we can change our beliefsPositive mindset shift leads to healthier lifeEnvironment shapes us; childhood beliefs aren't always accurateNeuroplasticity uncovers our true, creative, beautiful selvesVisit the Show Notes:https://drsabrinanichole.com/episode34Resources:Brain TapFree Webinar: 5 Steps to Mastering Chronic PainConnect with Patti:Instagram - @getwiredforwellnessFacebook - getwiredforwellnessWebsite - Wired for WellnessConnect with Dr. Sabrina Nichole:Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcastWebsite - drsabrinanichole.comFollow on Facebook - Sabrina CrouchLearn more about the F**k Being Stuck MasterclassFree Webinar: 5 Steps to Mastering Chronic PainCustom Music by Takenya BattleFollow on Instagram @kenyakeysMentioned in this episode:Anatomy of Abundance BookGet your copy of Anatomy of Abundance using the link below & scroll down to claim some free bonus gifts from the authors! https://go.patrinawisdom.com/abundance