#34 Wendler 5/3/1

Épisode 34 - WENDLER 5/3/1Dans ce nouvel épisode, on se retrouve pour discuter de l'emblématique programmation 5/3/1 de Jim Wendler mettant en exergue ses principes et sa mentalité, pour en extraire ce qu'il y a de plus intéressant ! Instagram de Adrien : adrien.plastreInstagram de Florent : flo.blncCoaching : www.relentlessstrengthsystems.com Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jun 30, 2025

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#34 Wendler 5/3/1

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