34. What's blocking you from feeling safe in your body.

Ep 34. Internal safety is the paramount thing we first establish, when we heal. You cannot grow, expand, change, if you don't feel solid within yourself - and like you can trust your body to hold you through the waves of life. In this episode, we explore the most common reasons why you might lack that feeling safety in your body. We explore: How the nervous system relates to the feeling of safety 5 common "c*ckblocks" to feeling safe The factors in your life affecting your well-being The connection between the mind and body How and why trauma and high stress prevents safety How you can begin to unblock these factors JOIN ALIVE: my brand-new foundational program all about somatic healing, nervous system expansion, and embodying a creatively-led life that is deeply felt, expressed, and experienced. More links: ⁠⁠1:1 Mentorship⁠⁠ Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠ Connect with your soul: Akashic Readings & Energy Healing Sessions The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library Ignite your creative expression: 1:1 Art Therapy Join Giving & Receiving: Mini-Course Purchase y(our) Creative Journal Connect with Jade: Book your complimentary 20-minute discovery call. Instagram: https://www.instagram.com/yourpiece.art/ Join the free Telegram community